Thursday 4 April 2013

Depression is not easy.

 
Many people feel ashamed to feel depressed.
It does not matter how slow you go so long as you do not stop.”
Many suicides have happened from depression, thinking there is no way out of it.

PEOPLE MUST NOT FEEL ASHAMED TO BE DEPRESSED.

Depression is part of life, some people have it, some don't.
Everyone has their own reasons to be depressed, its unfair to judge someone if they're depressed.
Everyones reasons from depression are different, some see it as a way to make people feel worse about themselves.
If you are depressed it is important you tell people and talk about it, IT IS NOT WORTH TAKING A LIFE FOR.

  • The UK has one of the highest rates of self-harm in Europe, at 400 per 100,000 population. (Self-poisoning and self-injury in adults, Clinical Medicine, 2002)
  • People with current mental health problems are 20 times more likely than others to report having harmed themselves in the past. (National Collaborating Centre For Mental Health
This is very concerning and needs to be addressed.


Can we defeat depression? 

It has been proven by medical experts that depression is a long term issue when not treated.
Do not feel alone with depression are there are more than you who feels depressed.
Here are some statistics..

The facts and figures around Mental Health in the UK are alarming.

  • 1 in 4 people will experience some kind of mental health problem in the course of a year
  • Suicides rates show that British men are three times as likely to die by suicide than British women
  • Self-harm statistics for the UK show one of the highest rates in Europe: 400 per 100,000 population
  • Only 1 in 10 prisoners has no mental disorder

More concerning statistics are..

It's estimated that around one million people will die by suicide worldwide each year.

  • Suicide remains the most common cause of death in men under the age of 35 (Five Years On, Department Of Health, 2005).
  • More than 5700 people in the UK died by suicide in 2010 (Samaritans Information Resource Pack, 2012).
  • British men are three times as likely as British women to die by suicide (Samaritans Information Resource Pack, 2004).
  • The suicide rate among people over 65 has fallen by 24% in recent years, but is still high compared to the population overall. (Samaritans Information Resource Pack, 2004).

Where can i find help?

Everyone needs help with depression, you can do it anonymously.




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